1cupvanilla or chocolate protein powderI used chocolate Shakeology and vanilla Shakeology
1tspof raw honey
If too dry add more applesauce or if too wet add more oats.
Repeat process twice once with the chocolate and once with the vanilla Shakeology.
In a mixing bowl add all ingredients above.
I use my hands because it is easier. I wash my hands, take off any rings and mix thoroughly until everything is mixed.
Next I take an amount the size of a tablespoon or little larger and roll it into a ball.
I place my rolled energy balls in a plastic container and put them into the refrigerator to help harden and keep for several days.
You can also make cut out cookies with this recipe too just put the mixture between two sheets of cooking paper and roll them out. Take desired cookie cutter and cut them out. Place them in a storage container of choice as well.
Twenty One 21 Day Fix: 2 Energy Balls equal a Yellow Container
Valentine's Day Energy Ball Treats https://www.inspiredhousewife.com/vday-energy-ball-treats/