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5
from 1 vote
Healthy Egg Muffins - 21 Day Fix
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course:
Breakfast
Servings:
12
Author:
Amee Berecz www.inspiredhousewife.com
Ingredients
1
dozen eggs
1/2
cup
of milk of choice
1/2
cup
of cheese of choice
You can get creative and add in salsa
onions, peppers, meat, anything you want and the cooking time is still the same.
Instructions
Preheat oven 350 degrees. Whisk eggs, cheese and milk together until well combined.
Take a muffin baking pan and spray with oil then fill muffin baking tins 3/4 full of the eggs.
Place in oven and bake for 15-18 minutes or until done.
Day Fix Containers: 1 healthy egg muffin = 1 red container and 1/2 blue container