Healthy Egg Muffins
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5 from 1 vote

Healthy Egg Muffins - 21 Day Fix

Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: Breakfast
Servings: 12
Author: Amee Berecz


  • 1 dozen eggs
  • 1/2 cup of milk of choice
  • 1/2 cup of cheese of choice
  • You can get creative and add in salsa onions, peppers, meat, anything you want and the cooking time is still the same.


  • Preheat oven 350 degrees. Whisk eggs, cheese and milk together until well combined.
  • Take a muffin baking pan and spray with oil then fill muffin baking tins 3/4 full of the eggs.
  • Place in oven and bake for 15-18 minutes or until done.
  • Day Fix Containers: 1 healthy egg muffin = 1 red container and 1/2 blue container