Each of us must build self-esteem for ourselves. Nobody else can do this. Learn about 5 high-impact steps you must take to build self-esteem and happiness.

Category: Finding Happiness
Each of us must build self-esteem for ourselves. Nobody else can do this. Learn about 5 high-impact steps you must take to build self-esteem and happiness.
Category: Empowering Women
Learn how to be humble and confident at the same time through mindfulness. Maintain life’s high points without making confidence appear as your low point.
Category: Empowering Women
Learn how to be assertive in your life to effectively communicate your thoughts and desires. Here are 5 ways to assert yourself more in various situations.
Empowering Women to Find Their Happy
When I began researching about clean eating there was all this talk about organic fruits and veggies and warnings to stay away from pesticides. Today in my 31 days of Clean Eating, Meal Planning and Prep series I am going to share with you this list called the “dirty dozen” which are the top fruits and veggies with the most pesticides.
According to a report from the Environmental Working Group:
My son Tristan loves apples to the point he will eat at least four pounds of them or more a week. Knowing this prompted me to look more into the dirty dozen as I know his body is already super sensitive to gluten, MSG, high fructose corn syrup and dyes, so why not pesticides.
Having the dirty dozen list helped me feel more informed about the food I was buying at the grocery story and feeding my family. I know many of you are probably like my family and cannot afford all organic so we try to buy as much organic as possible from this list. The key is to do your best and choose wisely.
My name is Amee, and welcome to Inspired Housewife. Through my life challenges of anxiety, depression, childhood abuse, and marriage, I strive for empowering women to find their happy. I envision an empowered woman who overcame her past and present challenges to find her inner beauty, happiness, love, and peace. Read More…
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