I set out in October to write a blog post every single day and then life happened. My son Tristan was not doing well in school and after a lot prayers and much thought we started home school. That will be another post in and of itself, but today I am going to keep on writing until I get my last ten posts done in my clean eating series even if they go into November.
Last time I discussed what the Dirty Dozen was in my 31 Days to Clean Eating, Meal Planning, Prep series and today I am sharing with you the Clean Fifteen. Knowing these 15 foods will not only help your family eat healthier, but these foods are the lowest in pesticides use when talking about conventionally grown veggies and fruits.
Foods You Don’t Have To Buy Organic
Avocados
Sweet corn
Pineapples
Cabbage
Sweet peas (frozen)
Onions
Asparagus
Mangos
Papayas
Kiwi
Eggplant
Grapefruit
Cantaloupe
Cauliflower
Sweet potatoes
Do you have any favorites from the clean fifteen list? I know we use a lot of the clean fifteen because it helps our budget.
Ready to start your clean eating lifestyle join my next group HERE check out my Facebook page!
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