Inspired Housewife

Empowering Women to Find Their Happy

  • Home
  • About Amee
  • Life Hacks
    • Cleaning Tips and Tricks
    • Organization Hacks
    • Project Ideas
    • Craft Ideas
  • Healthy Eating
    • Gluten-Free Meals
    • Healthy Slow Cooker Recipes
    • Healthy Desserts
    • Healthy Breakfast Ideas
    • Healthy Dinner Dishes
    • Snacks and Appetizers
    • Kid's Food Ideas
    • Cooking Tips
    • Comfort Food
  • Family Life
    • Parenting Tips
    • Married Life
    • Fitness Mommy
    • Birth and Baby
    • Happy Kids
    • Autism Kids
Home » Healthy Eating » Healthy Dinner Dishes » Spicy Chilpotle Black Bean Salad

Spicy Chilpotle Black Bean Salad

by Amee 8 Comments

0 shares

Spicy Chilpotle Black Bean Salad

A few weeks ago my husband went on a business trip, and while on a jog near his hotel he found a little organic grocery store.  He bought his usual staples of humus, fresh fruit and vegetables, but he also bought some salad from their food bar.  It was so good he wrote down the salad’s ingredients, and remade it at home.  This spicy chilpotle black bean salad turned out delicious with its hint of lime, cilantro, and a little kick of chilpotle pepper.

If you want a fabulous side dish, a healthy lunch main dish or even a unique salsa for tortilla chips, this spicy chilpotle black bean salad will soon be one of your favorites.

Spicy Chilpotle Black Bean Salad

Spicy Chilpotle Black Bean Salad
Print Recipe

Spicy Chilpotle Black Bean Salad

Prep Time15 mins
Total Time15 mins
Course: Salad
Servings: 6
Author: Amee - Inspired-Housewife.com

Ingredients

  • 3 cups black beans cooked and rinsed
  • 3/4 cup pumpkin seeds
  • 2 medium tomatoes diced
  • 1/2 medium red onion
  • 2 tbs tahini sesame seed butter
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup fresh lime juice
  • 2 tbs olive oil
  • 1 tbs brown rice syrup
  • 1 chilpotle pepper minced
  • 2 cloves garlic minced
  • 1/2 tsp sea salt
  • 1 tsp cumin

Instructions

  • In a large bowl add the cooked and rinsed black beans. Combine the remainder of the other ingredients after you prepared them. Mix all ingredients thoroughly, and then put it in your refrigerator to marinate and chill, or you can serve it immediately.
  • This salad is gluten free and vegan.
  • *We used one chilpotle pepper from a can in adobo sauce.

 

Spicy Chilpotle Black Bean Salad

{Where I linky share}

 

Amee's Signature

Filed Under: Healthy Dinner Dishes Tagged With: Gluten-Free Foods

« DIY Valentine’s Day Chocolate Box
DIY Steam Shower »
Subscribe
Notify of
guest
Recipe Rating




guest
Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

8 Comments
Newest
Oldest
Inline Feedbacks
View all comments

Follow Me!

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
  • YouTube

My Mission and Vision

My name is Amee, and welcome to Inspired Housewife. Through my life challenges of anxiety, depression, childhood abuse, and marriage, I strive for empowering women to find their happy. I envision an empowered woman who overcame her past and present challenges to find her inner beauty, happiness, love, and peace. Read More…

Pages

  • About Amee
  • Disclosures and Disclaimers
  • Privacy Policy

Disclosure

Some of the links on this page are affiliate or third-party advertiser links, meaning, at no additional cost to you, we could earn a commission if you click through or make a purchase. Our Disclosures and Disclaimers page provides further details. Thank you for your support!

Latest Posts

  • How to Clean a Sponge Before it Takes YOU to the Cleaners
  • 7 Easy Decluttering Ideas to Avoid Feeling Overwhelmed Constantly
  • Do You Lack Total Clutter Control? Here’s Why!
  • How to Bake a Sweet Potato Perfectly Every Time
  • An Easy and Effective Method for How to Strip Cloth Diapers

Copyright © 2011-2021 Inspired Housewife® a registered trademark of Onyxium, LLC · Built on the Genesis Framework

wpDiscuz