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You are here: Home / Healthy Eating / Healthy Dinner Dishes / 21 Day Fix – Minestrone Soup

21 Day Fix – Minestrone Soup

by Amee 4 Comments

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21 Day Fix - Minestrone Soup
Hope you and your family survived the holidays.  Ours started out rough with all three kids contracting mono, but oddly enough it was actually a blessing in disguise.  Christmas day was filled with coughing, fevers, and sniffles, but my kids were troopers.  We as a family during the Christmas break did a lot of resting so we could kick sickness to the curb.  We stayed away from sweets and even made Santa a healthy cookie to have with his milk.

A Healthier Minestrone Soup

One of the things I came away with was how having a low key holiday was actually good for our family.  Our kids were happier, I spent a lot of quality time with my children and my husband, and it was a blast doing mommy dates, crafting, and we even took the kids bowling when they started to feel better.   Right before Christmas I had a bunch of produce sitting in my fridge so I whipped up this 21 Day Fix inspired minestrone soup.  I made my version of minestrone soup 21 Day Fix approved, gluten free and packed with flavor.
21 Day Fix - Minestrone Soup

What is the 21 Day Fix?  Click HERE

21 Day Fix - Minestrone Soup by Inspired Housewife #glutenfree #21dayfix #soup
Print Recipe
5 from 1 vote

21 Day Fix - Minestrone Soup

Prep Time15 mins
Cook Time30 mins
Total Time45 mins
Cuisine: Italian
Servings: 8 servings
Author: Amee - www.inspiredhousewife.com

Ingredients

  • 4 - 6 garlic cloves minced
  • 1 medium onion diced
  • 2 medium zucchinis spiralized into noodled or sliced
  • 1 cup shredded carrots
  • 1 cup chopped celery
  • 32 oz vegetable broth
  • 1 14 oz can of organic diced tomatoes
  • 1 15 oz can of kidney beans
  • 1 tsp of oregano
  • 1 tsp basil
  • 1 tsp sage
  • 1 tsp parsley
  • 1 tsp marjoram
  • 2 bay leafs
  • salt to taste
  • 1 tbs of olive oil

Instructions

  • In a stock pot saute your garlic and onion.
  • Next throw in your chopped celery and shredded carrots and cook five more minutes.
  • Once veggies start to soften pour in the vegetable broth, diced tomatoes, and kidney beans along with all the spices and salt.
  • Simmer on low until all the veggies are soft.
  • I throw in my zucchini noodles about 5 minutes so they do not become too soft.
  • Day Fix Portion Control Containers - 1 green, 1 yellow, 1 tsp

What is your family’s favorite soup?  Comment Below!
21 Day Fix - Minestrone Soup

Interested in getting healthy?  Need a support system to actually press play and learn how to change your diet?  As an on-line health and fitness coach I can help you!  I connect people with in-home fitness programs that meet their needs and help create support along the way.  Ready to make the change or want to talk about your goals click HERE.

Inspired-Housewife Amee Berecz

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Filed Under: Healthy Dinner Dishes Tagged With: 21 Day Fix, Clean eating, Gluten-Free Foods

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Comments

  1. lauren says

    at

    I love soup and I havent made a batch in a long time! I bet this would be good in the crock pot, if I just added the noodles in when I got home from work!:)

    Reply
    • Amee says

      at

      Yep it totally would work in a crock pot on low. Thanks for stopping by!

      Reply
  2. Theresa @DearCreatives says

    at

    Sorry to hear your kids were sick over the holidays! We love minestrone soup but, our favorite is a Chicken Tortilla Soup that I make. Pinned for later. Happy New Year!

    Reply
    • Amee says

      at

      Hi Theresa,

      Mmmmm your Chicken Tortilla soup sounds yummy. Thanks for the pin and Happy New Year to you!

      Reply

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My name is Amee, and welcome to Inspired Housewife. Through my life challenges of anxiety, depression, childhood abuse, and marriage, I strive for empowering women to find their happy. I envision an empowered woman who overcame her past and present challenges to find her inner beauty, happiness, love, and peace. Read More…

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