Each of us must build self-esteem for ourselves. Nobody else can do this. Learn about 5 high-impact steps you must take to build self-esteem and happiness.

Category: Finding Happiness
Each of us must build self-esteem for ourselves. Nobody else can do this. Learn about 5 high-impact steps you must take to build self-esteem and happiness.
Category: Empowering Women
Learn how to be humble and confident at the same time through mindfulness. Maintain life’s high points without making confidence appear as your low point.
Category: Empowering Women
Learn how to be assertive in your life to effectively communicate your thoughts and desires. Here are 5 ways to assert yourself more in various situations.
Empowering Women to Find Their Happy
by Amee 2 Comments
Two years ago when I finally decided I was worth 30 minutes a day at least to workout I started the process due to poor health and an extra twenty pounds. After being consistent with exercise over these past months I realized one key thing is that exercise is way more than just losing weight and inches. Exercise can effect every single aspect of your life and weight is only one tiny part of it. Today I am sharing with you the 15 non-scale reasons to exercise that have changed my life and why you should not make exercise a chore, but something that is a blessing in your life.
While exercise can help you lose the weight and inches it is so much more. When we change our mindset about sweating to realize it is a lifeline to a better you, I believe we begin to fully appreciate what getting healthy can do for our lives. Don’t hate on exercise do it because you love yourself.
My name is Amee, and welcome to Inspired Housewife. Through my life challenges of anxiety, depression, childhood abuse, and marriage, I strive for empowering women to find their happy. I envision an empowered woman who overcame her past and present challenges to find her inner beauty, happiness, love, and peace. Read More…
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