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You are here: Home / Archives for Women Empowerment / Anxiety and Depression

Anxiety and Depression

 

Anxiety and Depression commonly occur together, though they are separate conditions. They are commonly talked about, but many women lack a voice to express their struggles with anxiety and depression. Through my own journey, experiences, and inspirations, you can discover and learn ways for self-care, how to stop anxious thoughts mid-step, create a new mindset, and learn to love yourself. All these skills contribute to women empowerment.

#anxious #selfcare #selflove #mindset #howtoloveyourself

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8 Key Steps to Take in Dealing with Anxiety

by Amee Leave a Comment

Key Steps to Take in Dealing with Anxiety

Unparalleled stress within today’s society cripples the daily lives of many women. Dealing with anxiety with these eight key steps allows for greater peace.

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How to Love Yourself by Making You the Priority

by Amee 2 Comments

How to Love Yourself by Making You the Priority

Self love and self care are rights, not priveledges. You must learn how to love yourself through these 9 critical self care activities for women.

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Self Love and Why You Need It

by Amee 2 Comments

Self Love and Why You Need It

As women, life pulls us in many directions. We place the needs of others before ourselves. Learn about the importance of self-care and self love here.

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How to Overcome Anxiety and Build Confidence

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How to Overcome Anxiety

Imagine life without anxiety, a life built upon confidence. Explore the beginning of how to overcome anxiety in our lives, preventing us from truly living.

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5 Ways to Dig out of Depression

by Amee 4 Comments

Two years ago I sat on a flower tan couch with the scents of vanilla candles burning.  Across from me sat a woman who for the past three weeks listened as I poured my heart out.  I had sought counseling as a special needs mother who did not want to vent any longer to her…

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Filed Under: Anxiety and Depression Tagged With: Positivity

My Journey Out of Darkness

by Amee 44 Comments

Thank you all for your overwhelming support of my recently popular post on how to clean my truck’s upholstered seats.  Many of you e-mail me and ask why I have not posted in several months.  Others continually ask me to please come back and blog, because they love what I share.  Well, you asked for it…

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Filed Under: Anxiety and Depression Tagged With: Motherhood Topics

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My Mission and Vision

My name is Amee, and welcome to Inspired Housewife. Through my life challenges of anxiety, depression, childhood abuse, and marriage, I strive for empowering women to find their happy. I envision an empowered woman who overcame her past and present challenges to find her inner beauty, happiness, love, and peace. Read More…

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