Clean eating is the topic of today’s 31 Days of Clean Eating, Meal Planning and Prep series. I can tell you there are a number of reasons why starting to eat clean is not only a smart choice for you, but a decision you will thank yourself for. To begin I would like to share…
Clean Eating: How to Get Started
Today is day five of my 31 Days of Clean Eating, Meal Planning and Prep series. Let’s talk about how you even get started with clean eating. I realize it can seem overwhelming, but if you take baby steps over time eating clean becomes second nature. When I started my clean eating journey I could…
What is Meal Prep?
Today is day four of my 31 days of Clean Eating, Meal Planning, and Prep series. Meal prep goes hand in hand with meal planning which I wrote about yesterday. It is where you take the meals you planned for your week and you prep as much stuff ahead as you can. There is no…
What is Meal Planning?
Welcome back to day 3 of my 31 Days of Clean Eating, Meal Planning and Prep. Today was are going to learn about what meal planning is all about. Meal planning has not always been a top priority for me, but when I became a health and fitness coach I realized how important planning truly…
What is Clean Eating?
Welcome to day two of my 31 Days of Clean Eating, Meal Planning and Meal Prep series. Today is all about what is clean eating. Not too many years ago I was a mom who had absolutely no clue what it meant. I thought it probably had to be some crazy low carb or low…
31 Days of Clean Eating, Meal Planning & Prep
During the next 31 days I will share with you helpful tips and tricks about clean eating, meal planning and preparation. I will also provide many recipes. What is Clean Eating? What is Meal Planning? What is Meal Prep? Clean Eating: How to Get Started Why You Should Eat Clean? How to Read Food Labels…
Motherhood is Imperfect
When I became a mother I never knew what it would mean to love something so much your heart felt like it could burst into a million little pieces. I distinctly remember the feeling when my firstborn, a tiny boy, was laid on my chest after I pushed for nearly two hours. I was physically…
Fit Mommy
A Time for Change I have always loved to share with you my crafts, recipes, DIY cleaning posts and some of my personal inspirations. When I started Inspired Housewife it was to put cute photos and stories of my kids and my son’s medical history and journey on-line. Then Tristan peed the bed and my…
10 Tips for Healthy Holiday Eating
Let’s Eat and Be Merry! The holiday food coma is about it hit us and I want you to enjoy your holiday season without blowing your diet and feeling bad about what you ate. My 10 healthy holiday eating tips will keep you from over indulging and waddling out of a party. Time to Enjoy…
Fun Holiday Traditions
I love this time of year because of the Christmas lights, the food, the decorations, but mainly I love all the fun holiday traditions. Today on day seven of the 12 Days of Christmas I am sharing with you a list of my favorite and fun holiday traditions I love and some I do with…